The Janice Amirault Method
Reset Your Metabolism and Balance Your Hormones So You Can Fit Back Into Your Favorite Clothes...Without Dieting or Giving up the Foods You Love!
The Janice Amirault Method - A Hormone & Metabolism Reset to Restore Energy, Achieve Ideal Weight, and Feel Amazing After 50
Feeling great in your clothes and in your life doesn’t have to feel like a constant uphill battle.
If you’re doing “all the right things” but still struggling with weight - the problem isn’t you.
It’s that the approach you've trusted for years is not best for you at this age and stage of life.
The Janice Amirault Method is a proven, whole-body reset designed specifically for women over 50 who want to feel energetic, confident, and youthful - without dieting, restriction, or burnout.
This is not another plan to “eat less and move more.”
It’s a smarter, hormone-aware, science-backed approach that works with your body - not against it.
This is where women come when they’re ready for real change.
Breeze Through Menopause
Breeze Through Menopause is your complete roadmap to hormone balance, weight loss, and renewed energy.
This program is designed specifically for women who are ready to thrive at an age where the body challenges them.
Breeze Through Menopause™ helps you balance your hormones, reset your metabolism, and create a healthy lifestyle so you can:
- Tackle menopause symptoms head on.
- Resolve belly fat and/or weight issues
- Feel energized so you can play with your grandchildren, travel, and do the things you love again
- Reach a level of health you never imagined possible
What You’ll Get:
- Comprehensive health assessment
- Personalized and actionable wellness plan
- Lifetime access to The Janice Amirault Method framework (resource manual)
- Trainings & lessons
- Recipes & meal plans
- Hormone-focused, sustainable weight loss strategies
- Supportive, age-appropriate, mindset-focused approach tailored for women over 50
- Weekly live coaching calls
- Unlimited email support
Hi, I'm Janice Amirault, Registered Holistic Nutritional Consultant, and Your Support Every Step of the Way
I've been through my own health challenges, and I’ve finally learned how to let go of the habits that kept me overweight and unhealthy for years.
I know what it’s like to struggle with health issues and deal with a body I barely recognize any more.
I also know what it's like to feel defeated - to try to eat healthier but then fall back into the same old self-sabotaging habits.
I discovered how to breeze through menopause and in the process, left behind 40 pounds.
I'm living my best life…happy and healthy…and free from the chains of a dieter's mindset.
Using the Janice Amirault Method, a science-backed framework, I now help women balance their hormones so they can thrive in all stages of menopause.
Imagine achieving a level of health you never imagined possible.
Yes, even in your 50's and beyond.

FREE - The 5 Things I Did to Take Control of My Cravings
I created this guide explaining how I took control of my cravings so that I could get my body back into balance - deal with my menopause symptoms, gain energy and achieve a healthy weight, without feeling deprived of the foods I love.
This guide is for women who struggle with cravings and understand that the foods they crave contribute negatively to their health.
In this FREE guide, I’m sharing strategies to help you get your cravings under control so you can get your body back into balance.
I’ve also included some quick and yummy recipes!
Fill in your name and email for instant access to the FREE guide.