Achieve Permanent Weight Loss So You Can Finally Have The Energy To Doing The Things You Love Again...

Even if you think it's too late.


I know you want that for yourself.

I get it…you feel trapped in a body you're unhappy with.
Frustrated and irritated that your clothes don't fit - they pinch, tug, and you feel uncomfortable all day long.
You wish you could live in yoga pants.
All you really want is to easily button your pants and tuck in your blouse - just be able to grab something from their closet, knowing it's going to fit comfortably.
You want to look at yourself in the mirror and be happy with what you see.
Yet, everyday, you’re reminded that you're not where you want to be.
You just want the freedom to focus on life, and forget about the fact that your waistband is getting tighter.

By having someone who can guide you through this process along with a "no-dieting" food plan that’s easy to follow, all this is yours.


Good habits just don’t seem to stick and you give into cravings.  Counting calories doesn't work because you feel deprived. Losing even a few pounds feels out of reach.

You've tried it all and you think nothing will ever work for you.

You're starting to believe you'll have to live the rest of your life over weight, exhausted and facing more and more health issues.

You want to play with your grandchildren, travel and feel good as the years pass.

You know you need to make some changes but self-doubt, fear and emotional eating are keeping you stuck.

You want to believe change is possible for you.


Donnalee B. was tired of living in a body she was unhappy with - trapped and uncomfortable, and seeing new heath issues crop up.
She decided it was time for a change.
How is Donnalee feeling today?
"Thank you so much for the last few months. I can't believe how easy this was.
I feel so much better eating healthier.
My acid reflux has almost disappeared, no more constipation, I have so much more energy, and my aches and pains are gone.
I’m pleased with how I feel all over.
I don’t have cravings for sweets and the bonus is the weight I have lost.
I could not believe how the pounds kept coming off week after week."
I know this is what you want for yourself too.



As a woman who has been through my own health challenges, I’ve finally learned how to let go of the habits that kept me unhealthy for years.

I know what it’s like to be overweight.  I also know what it's like to feel defeated year after year.

I know what it's like to try to eat healthier but then fall back into the same old self-sabotaging habits.

I discovered the key to living my best life…happy and healthy…and free from the chains of a dieters mindset.

As a health coach, I now help women just like you, make lasting changes so they can feel better than they have in years.

With my guidance you can conquer food cravings, lose weight, gain energy, and achieve a level of health you never imagined possible.

Yes, even in your 50's and beyond.

Janice Amirault, School of Natural Nutrition


Are you like me and have been reading Janice’s posts for a while now?

Does it look intriguing but you’re not quite sure that it would work for you?

Are you like me and have tried everything and think that this will not work either?

After all, what could Janice possibly suggest that you have not already tried?

That WAS me and even though I was not 100 % convinced, I decided to invest in myself and signed up for 12 weekly sessions with Janice.

That was the day that my health started to change for the better and a step I should have taken a long time ago.

In fact, it turned out to be the best move and investment I have ever made.

My mindset it completely different now!

My meals are nourishing, I am fueling my body with healthy foods and best of all, it is sustainable.

I never feel deprived. I'm not hungry between meals and my cravings have vanished.

That's hard (for me) to believe!  

If you're like me, you may not think it can happen to you either, but it certainly can!

It almost feels like someone else is telling this story, because these are words I never would have said before.  

I still have to pinch myself!

If you feel you are ready to make a change and that you are ready to put the effort in, what are you waiting for?  

Contact Janice and get ready for a mind and body transformation.  

Janice will guide you and support you every step of the way.

Amanda Maillet, Nova Scotia, Canada


4 Simple Steps to Losing Weight & Gaining Energy


That's the first step to kick-starting your weight loss journey.


Learn how to build realistic and sustainable healthy habits.


Create a mindset for success.


With renewed energy you can finally get back to doing the things you love.

It's time to make your desire to live a healthy lifestyle a reality.

Step out of your comfort zone and try a new approach.

If your desire is strong enough you can achieve your goals.

With a science-based approach, you can reach your goals and get your life back.

How did I reach permanent weight loss?

Before I became a Registered Holistic Nutritional Consultant, and before I created The Janice Amirault Method that works to help women balance their hormones so they can finally achieve permanent weight loss, I spent so much time trying different things that either didn’t work at all or only worked for a little while.  

I was determined to find a solution because continuing on was no longer an option for me. 

After much trial and error, I discovered a simple way to lose weight. Could it really be?  I started to notice that I had more energy, my cravings were gone and the weight started to fall off, and I was over the moon about it. 

With this in mind, I created a helpful guide.

"The 5 Things I did to take control of my cravings so that I could finally lose weight without always being hungry or spending hours in the gym" is a guide for women 50+ who struggle to manage their cravings and want to lose weight.

In this FREE guide I’m sharing strategies to help you get your cravings under control and stop emotional eating so you can start to lose weight in a realistic and sustainable way, without spending hours in the kitchen, starving yourself and not enjoying the food you're eating. 

I’ve also included some quick and yummy recipes! 

Click here for instant access to the FREE guide.