Work With Me
Reclaim Your Energy & Thrive After 50!
Expert Personalized Holistic Nutrition & Lifestyle Coaching for Women 50+ to Boost Energy, Balance Hormones, and Feel Strong, Confident, and Vibrant
Whether you’re looking for full accountability, structured coaching, or just a nudge in the right direction, I meet you exactly where you are and support you with simple, science-backed nutrition and lifestyle strategies, so you can feel empowered, confident, and in control of your health and your future.
The Janice Amirault Method
The Janice Amirault Method helps you balance your hormones, reset your metabolism, and create a sustainable lifestyle so you can:
- Reach your natural weight
- Fit back into your favorite clothes
- Feel energized to play with your grandchildren, travel, and do the things you love again
- Finally stop counting calories, yo-yo dieting, and feeling deprived of your favourite foods
- Reach a level of health you never imagined possible
Wellness Bundle
Personalized support without a long-term commitment.
In these one-on-one sessions, we’ll explore your health history, lifestyle habits, and hormonal symptoms to uncover what’s really keeping you stuck. Together, we’ll create a realistic action plan that feels doable, not overwhelming - so you can start making real progress.
Wellness Strategy
This powerful 90-minute session takes a deep dive into what's going on with your health and you’ll walk away with a personalized action plan tailored to your stage of life, metabolism, and goals. No overwhelm or guesswork.
Ideal if you’re feeling stuck, frustrated, or unsure where to start. Or if you’re curious about working with me and want to get a taste of what’s possible.
30-Day Detox
The 30-Day Detox for women 50+ is designed to improve metabolism and hormone balance, boost energy and control sugar cravings. 30 days of nourishing your body with the right foods and healthy habits helps to:
- Balance hormones and reset metabolism
- Improve digestion and reduce inflammation
- Increase energy and enhance sleep