Wellness Bundle
Personalized support without a long-term commitment.
Let's Uncover What's Keeping You Stuck
If you want expert guidance but aren’t ready for the full 12-week Signature Program, the Wellness Bundle is the perfect place to start.
In these one-on-one sessions, we’ll explore your health history, lifestyle habits, and hormonal symptoms to uncover what’s really keeping you stuck. Together, we’ll create a realistic action plan that feels doable, not overwhelming - so you can start making real progress.
This is for you if:
- You’re curious about working with me and want a taste of what’s possible
- You’re ready to feel better and need someone to help you figure out where to begin
- You’re ready to feel better and need someone to help you figure out where to begin
What You’ll Get:
- Comprehensive health assessment
- Personalized and actionable wellness plan
- Recipes & meal plans
- Hormone-focused, sustainable weight loss strategies
- Supportive, age-appropriate, mindset-focused coaching
- Unlimited text and email support
Your support, JANICE AMIRAULT, RHN
I've been through my own health challenges and I’ve finally learned how to let go of the habits that kept me over weight and unhealthy for years.
I know what it’s like to be overweight. I also know what it's like to feel defeated year after year - to try to eat healthier but then fall back into the same old self-sabotaging habits.
I discovered the key to reaching and maintaining my ideal weight…and in the process left behind 40 pounds. I'm living my best life…happy and healthy…and free from the chains of a dieter's mindset.
Using THE JANICE AMIRAULT METHOD, a science-backed framework, I now help women balance their hormones so they can finally let go of the weight they've been holding onto for years.
With my support, you can conquer food cravings, lose weight, gain energy, and achieve a level of health you never imagined possible.
Yes, even in your 50's and beyond.

It's time to make your desire to live a healthy lifestyle a reality. Step out of your comfort zone and try a new approach.
If your desire is strong enough you can achieve your goals.With a science-based approach, you can reach your goals and get your life back.
FREE - The 5 Things I Did to Take Control of My Cravings
I created this Guide explaining how I took control of my cravings so that I could finally lose weight without always being hungry or spending hours in the gym. This is for women 50+ who struggle to manage their cravings and want to lose weight.
In this FREE guide, I’m sharing strategies to help you get your cravings under control and stop emotional eating so you can start to lose weight in a safe and sustainable way, without spending hours in the kitchen, starving yourself, and not enjoying the food you're eating.
I’ve also included some quick and yummy recipes!
Fill in your name and email for instant access to the FREE guide.