WELLNESS STRATEGY
One 90-Minute Powerful Session to get Clarity and Direction

Perfect if you’re stuck, frustrated, or simply unsure where to start.

In this private 90-minute deep dive, we’ll assess and address your immediate health concerns. You’ll walk away with a clear, customized action plan you can implement right away - without confusion or guesswork.

GET STARTED HERE

This is a great option if you want expert guidance, but aren’t ready to commit to a longer program just yet.

What You’ll Get:

A personalized wellness strategy tailored to your stage of life and goals

Practical, doable steps you can start using immediately

GET STARTED HERE

START EATING FOODS THAT WORK FOR YOU, NOT AGAINST YOU

HI, I'M JANICE

I've been through my own health challenges and I’ve finally learned how to let go of the habits that kept me over weight and unhealthy for years.

I know what it’s like to be overweight.  I also know what it's like to feel defeated year after year - to try to eat healthier but then fall back into the same old self-sabotaging habits.

I discovered the key to reaching and maintaining my ideal weight…and in the process left behind 40 pounds.  I'm living my best life…happy and healthy…and free from the chains of a dieter's mindset.

Using THE JANICE AMIRAULT METHOD, a science-backed framework, I now help women balance their hormones so they can finally let go of the weight they've been holding onto for years.

With my support, you can conquer food cravings, lose weight, gain energy, and achieve a level of health you never imagined possible.

Yes, even in your 50's and beyond.

 

Janice Amirault, School of Natural Nutrition

Results From Happy Clients

"Thank you so much for the last few months. I can't believe how easy this was. I feel so much better eating healthier.

My acid reflux has almost disappeared, no more constipation, I have so much more energy, and my aches and pains are gone. I’m pleased with how I feel all over.

I don’t have cravings for sweets and the bonus is the weight I have lost. I could not believe how the pounds kept coming off week after week."  - Donnalee B., Nova Scotia

This turned out to be the best move and investment I've ever made. My mindset is completely different now!

I'm fuelling my body with healthy foods and best of all, it is sustainable. I never feel deprived. I'm not hungry between meals and my cravings have vanished.

You may not think it can happen to you , but it certainly can! It almost feels like someone else is telling this story, because these are words I never would have said before.

If you feel you are ready to make a change and that you are ready to put the effort in, what are you waiting for?

Janice will guide you and support you every step of the way. - Amanda Maillet, Nova Scotia

YES, I'M READY TO GET REAL AND LASTING RESULTS

WALK AWAY WITH A CLEAR PLAN YOU CAN IMPLEMENT RIGHT AWAY

YES! I'M READY TO REACH MY GOALS

It's time to make your desire to live a healthy lifestyle a reality. Step out of your comfort zone and try a new approach.

If your desire is strong enough you can achieve your goals.With a science-based approach, you can reach your goals and get your life back.

FREE - The 5 Things I Did to Take Control of My Cravings

I created this Guide explaining how I took control of my cravings so that I could finally lose weight without always being hungry or spending hours in the gym. This is for women 50+ who struggle to manage their cravings and want to lose weight.

In this FREE guide, I’m sharing strategies to help you get your cravings under control and stop emotional eating so you can start to lose weight in a safe and  sustainable way, without spending hours in the kitchen, starving yourself, and not enjoying the food you're eating. 

I’ve also included some quick and yummy recipes! 

Fill in your name and email for instant access to the FREE guide.